Monday 30 October 2017

Journey to Vegetarianism leading to Veganism

In Spring 2016, my husband was talking to his brother who was on a journey to veganism and he shared a documentary with my husband called Cowspiracy.

Here's the link to the short 15 minute version & also the full documentary:
Cowspiracy 15 minute version
Cowspiracy Full Documentary

It talks about the impact on the environment by eating meat and dairy, it really struck us that we needed to change our diets and our families diet to do something to help the impact on our planet. Since watching the documentary we have been trying to reduce our impact on the earth through our diet and also the way which we shop.

Eating

We are heading towards veganism - we started this journey by researching and then became completely vegetarian in summer 2016. We have noticed some wonderful health benefits to vegetarianism and actually surprisingly have not missed eating meat at all. Once, we were comfortable with vegetarianism we have started to try to reduce the amount of dairy products we consume, mainly cutting out one by one. We're not quite completely vegan yet, but we're making good headway to being completely dairy free in our house.

Shopping

We try to buy things locally, so we buy fruit and vegetables from a local farm shop who deliver a mixed fruit and vegetable box fortnightly directly to our door.
We buy as much as we can of our store cupboard shopping in bulk from a local ethical & co-operative wholesalers.
We do still buy some things from supermarkets but try not to shop at the big multinational companies ie Asda, Tesco, etc. Living in Bradford we get shopping from Morrisons as they're based in our city, so it promotes local jobs & employment, but the amount we spend in Morrisons has reduced significantly from a few years ago.



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