Paneer Tikka

Ingredients:

Marinade:

125ml natural yoghurt

2 tbsp ginger purée

1-2 tbsp garlic purée

1 tsp garam masala

2 tbsp lemon juice

2 tbsp veg oil

1 tbsp flour

1 tsp cumin

6 cardamom pods, grounded seeds 

250g paneer, inch cubes

2 peppers

1 large red onion

Method:

1. In a bowl mix together the marinade ingredients to make a thick paste.
2. Chop the other ingredients to inch size pieces & add to the marinade mixing well.
3. Leave for a few hrs or overnight.
4. Preheat oven to 200C.
5. Bake for 10mins until the paneer is turning golden brown & turn over putting back in the oven for another 10 mins.

Serve with fresh lettuce, chopped tomatoes, raita & mango chutney in a wrap or naan.

NB could also skewer the paneer & veg after it's marinated & cook on a BBQ or under the grill.

Homemade naans