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| Banana & Kiwi Smoothie | 
1 banana,
2 kiwis,
3 tbsps of lemon yoghurt (or another flavour or natural yoghurt),
1 tsp of honey
Milk (Optional)
Method:
- Slice the banana.
 - Chop kiwis into approximately cm squares.
 - Place all the ingredients (except milk) into a liquidiser or blender.
 - Blend until smooth.
 - Add a splash or two milk to mixture to make a little thinner as required.
 - Blend again until all mixed together.
 
Enjoy your very healthy and delicious drink!!!


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