Friday, 27 November 2015

Carrot & Sweet Potato Mash

I was planning on cooking sausage and mash for my family tonight but wanted to make it with a difference, so we had sausage, homemade potato wedges and vegetable mash with onion gravy. It was delicious.


5 medium carrots, peeled & sliced
3 medium sweet potatoes, peeled & chopped
3 garlic cloves, crushed
1 tsp ground cumin
25g butter
black pepper


  1. Place the carrots, sweet potatoes and garlic cloves into a pan of water and bring to the boil.
  2. Simmer until the vegetables are nice and tender (easy to mash).
  3. Drain the vegetables and add the cumin, butter and other seasoning if required and mash.

Serve as an alternative vegetable side dish to many amazing meals or as I did an alternative to sausage and mash!

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