Friday, 19 June 2015

Healthy Fruity Breakfast Granola



Healthy Fruity Breakfast Granola

Ingredients:

2 tbsp vegetable oil
125ml maple syrup
2 tbsp honey
1 tsp vanilla essence
500g muesli base
200g seed mix (the bag I use is from Lidl & contains 55% sunflower seeds, 40% pumpkin seeds and 5% pine nuts)
100g cranberries
100g diced pineapple
100g diced papaya

Method:

  1. Preheat oven to 150C/Gas Mark 2.
  2. Mix together in a bowl the vegetable oil, maple syrup, honey and vanilla essence.
  3. Add 300g of the muesli base and the seed mix to the syrupy mix.
  4. Spread over 2 baking trays and heat in the oven for 15 minutes.
  5. Add the cranberries to the half baked trays of granola and mix in.
  6. Heat for a further 15 minutes.
  7. Allow to cool.
  8. Scrap off into a large bowl and add the rest of the muesli base, papaya and pineapple.

Enjoy with cold milk on a lovely summers morning as a healthy breakfast.



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